The Ultimate Pull-Up Checklist ✓
Struggling with pull-ups? Do your first pull-up ever, set a new PR for reps, and improve your form! Fast track your progress, learn a LOT, and be empowered!
The Ultimate Pull-Up Checklist ✓
Struggling with pull-ups? Do your first pull-up ever, set a new PR for reps, and improve your form! Fast track your progress, learn a LOT, and be empowered!
Struggling with pull-ups? Get my top solutions to pull-up mistakes you're likely making! And get some much needed "aha" moments!
In this checklist/resource I am going to share:
✓ My most effective pull-up specific exercises that will lead you to your pull-up goals, and will help you break past plateaus! Hint, it isn't band assisted pull-ups (GASP)!!
✓ Some of my go-to accessory exercises that will help with pull-ups and many other goals.
✓ Some VERY common (and often overlooked) pull-up mistakes that are likely preventing you from achieving your pull-up goals!
✓ My effective pull-up coaching cues that will help you reach a higher level in pull-up proficiency, and correct your form mistakes!
Get my free GAME-CHANGING pull-up checklist/resource and fast track your pull-up progress and results, and simplify the process!
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